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Why is my headache worse when lying down

I have observed that I suffer from more headaches when I lie down, especially when I try to sleep or relax. I would like to know what is the cause of it and whether it should concern me.

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@Ollie Wilson replied to James Boult
1 month ago

Lying flat increases blood and fluid pressure in your head and pools your sinuses, which makes headaches feel worse. It’s usually just sinus issues or bad pillow support, but if it wakes you up out of nowhere, gets super intense, or comes with blurry vision or throwing up, get it checked by a doctor.