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Do peptides for muscle growth actually help build muscle?

A quick question for anyone who knows about fitness tech. I'm trying to build some muscle right now and keep hearing about using a peptide to speed up growth. Do they actually help?? or is it just hype?

question muscle growth peptides

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@Rishi replied to Diksha
3 weeks ago

Peptides are short chains of amino acids linked together by chemical bonds. They don't directly build muscle. However, certain types can support recovery, fat reduction, and the production of natural growth hormone.