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Can you drink distilled water every day?

Is it a good idea to drink distilled water everyday? My bff told me to drink in small quantity that it'll help me in my holistic wellness. I have also heard many misconceptions about drinking distilled water and now I wanna know the truth. Can somebody tell me?

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@Diksha replied to Ollie Wilson
1 week ago

I personally won't recommend drinking distilled water regularly because it does not contain the same minerals as regular water.